For the first time we're combining our Rugby Camp with our Athlete Development Programmes (ADP) so players from U9's- U14's can get some expert Rugby training as well as develop their speed, strength and power.

We've decided to aim this at U9's - U14's to mirror our ADP and also to make clear to parents that it is suitable for their children to do strength, Speed, Agility and Power activities and games along with contact rugby training. Unlike our generic Rugby camp there won't be a non-contact/contact split, hopefully making things easier when running an activity all together. Age groups will be split where appropriate for contact specific games and drills ( We won’t have an U9 tackling a U14 don't worry!).

Our ADP programmes are usually worth £180 for a 6 week programme (6 hours). And there will be 4- 6 hours of delivery of our ADP content on this 2 day camp this Easter, therefore, huge value at only £80 for both days!! The camp will be split into ADP in the morning, including speed testing, body weight strength activities and conditioning and fun body movement games. With non contact and contact Rugby activities/games in the afternoon.

https://lionssports.academy/Rugby/TeddingtonRugbyClub

Thanks
The Lions team